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Lara Committed and Lost 150 lbsLife Changing Moments

Lara Committed and Lost 150 lbs

Since her bariatric surgery in December 2018, Lara has lost 150 pounds. She credits her continued success to her steadfast commitment and the compassionate support of our Roper St. Francis…
Cutting-Edge CareAdvances in Healthcare

Cutting-Edge Care

Roper St. Francis Healthcare builds a state-of-the-art facility to treat blood and lymph node cancers, thanks to a former patient
Build Your Own BowlRecipes & Nutrition

Build Your Own Bowl

Get the scoop on customizable, all-in-one meals filled with nutrient-rich grains and greens, lean proteins and vibrant spring toppings
Eat More Plants for Longer LifeBody & Mind

Eat More Plants for Longer Life

While we know fruits and vegetables help us thrive, a fresh study underscores the power of plants
Balancing ActCommunity

Balancing Act

Family medicine doctor and wellness advocate Dr. Danielle Metzler practices clean living
Out of SyncBody & Mind

Out of Sync

Feeling off beat? An arrhythmia may be at the heart of the problem. We drum up the signs of this usually harmless condition affecting nearly five percent of Americans
Sugar CoatedBody & Mind

Sugar Coated

Kicking the sugar habit offers sweet rewards for your long-term health and wellbeing
Playing It CoolBody & Mind

Playing It Cool

The human ability to perspire is regarded as an evolutionary marvel and one of our most distinctive traits. We pore over the science behind the body’s incredible cooling system
Cut & Dry: Trimming ToenailsBody & Mind

Cut & Dry: Trimming Toenails

Trimming your toenails is a pretty straightforward process, as long as you follow a few simple guidelines and use the right equipment
Step-Up Your Foot Care RoutineBody & Mind

Step-Up Your Foot Care Routine

Roper St. Francis Healthcare affiliated podiatrist Dr. Brian Ralph stresses that the number one thing we can do for the health of our feet is to pay attention to them
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