Goodness knows when you’re facing an urgent health crisis, the last thing you need is more confusion. So here’s a cheat sheet to help you know when the Emergency Room…

A casual check-in can have a powerful effect on its recipients, says a recent Journal of Personality and Social Psychology study

Outpacing dementia, heart disease in women, chronically ill young adults, short workouts, tuned out teens, and over-the-counter hearing aids

Is it the teenage slouch, or is something askew with your child’s spine?

One in two U.S. seniors doesn’t get adequate nutrition

Dr. Jeff Paulsen’s work may center on the heart, but the cardiologist views this primary organ as the cornerstone to whole-body health.

You Want to Know: How should I navigate the many cheese choices?

Boost brain health by fitting creativity in your daily routine.

Taking time away from your everyday routine boosts overall wellness

Red lentil curry with rice and a burrata cheese plate with heirloom tomatoes, spinach and peaches + mango sparkling water at Jack of Cups Saloon