Winter offers a lot to look forward to — the changing weather and extra time with friends and family. But
The Sisters of Charity of Our Lady of Mercy visited Bon Secours St. Francis Hospital on Tuesday for the blessing
Katie Heacock-Rodysill, RD, LD, of Roper St Francis Healthcare, shares her list of 5 healthy Thanksgiving tips. Keep a slim
We’ve all heard the old wives’ tale that cracking your knuckles or popping your joints will cause arthritis. But is
Fresh from a summer of long days filled with sunshine, the transition to fall and fewer daylight hours can feel
Jim, an otherwise health 70-year-old, had a serious heart condition. Only one symptom tipped him off. Watch Jim’s story.
Egg choices are a dime a dozen: grain fed, free range, cageless, farm fresh, white, brown, blue, even purple. Is…
Diet Mistake: Dwelling on what we stand to lose rather than what can be gained from healthy changes
Roper St. Francis Healthcare dietitian Erin Castle recently grabbed a satisfying square meal at the trendy downtown location of fast-casual…
Too much sitting or standing stresses the deep-seated piriformis muscle and leads to rear end aches
When getting up and moving isn’t an option, seated stretches offer a convenient platform to keep the body limber without…
Here, we review the most up-to-date advice given to women for supporting these glandular organs, from anatomical awareness to chest…
Decoding how the body’s complex chemical processes influence the numbers on your scale
The spine serves as the backbone of human mobility, but back pain flattens eight out of 10 people at some…
From a family hive with five kids to buzzing workdays in women’s health services, OB/GYN Dr. Heather Schwartzberg is one…
This satisfying morning medley leans on heart-healthy fats to wake up tired breakfasts
When balance and coordination concerns threaten to bench seniors, chair-based sports help get players back into fitness
Dr. Jeffrey Armstrong, a Roper St. Francis Healthcare affiliated podiatric surgeon and certified athletic trainer, kicks around his top advice…