Year: 2021

Ask the Expert: Noodles

Ask the Expert: Noodles

You want to know: The pasta aisle has exploded in recent years. In addition to different shapes, I now see
Lather Up!

Lather Up!

The point of soap is basic: to cleanse our skin from dirt and bacteria. But choosing a bottle from the
Let’s Zoom In

Let’s Zoom In

Meet the 3T MRI: one of the most powerful and precise diagnostic imaging tools available  Written By Kinsey Gidick  In
High Flyer

High Flyer

Roper St. Francis Healthcare affiliated orthopaedic surgeon—and former Air Force pilot—Dr. Robert Sullivan is committed to living life to its
Fresh Health News: Winter 2021

Fresh Health News: Winter 2021

Sweet Dreams Swedish study suggests an effective, non-medicinal treatment for insomnia Roughly 30 percent of American adults suffer from intermittent
Instant Zen

Instant Zen

Life is full of stressors, from child-rearing and pandemic maneuvering to work deadlines and traffic. Fortunately, our body has a
Matters of the Heart

Matters of the Heart

Do you know the leading killer of American women? The answer is heart disease; however, according to results from a
Beat the Bloat

Beat the Bloat

Bloating is a common complaint, but do you know why it occurs? Here’s the why, how and what to do
Operation: Recharge

Operation: Recharge

Feeling sluggish? Rather than beelining back to the coffee pot, take a moment to understand what fuels your body best

Girl Talk

Does the thought of discussing puberty with your growing little girl make you flinch? A Roper St. Francis Healthcare affiliated

Life Blood

Your blood connects your whole body and tells the story of your health. But how much do you actually know
Balancing Act

Balancing Act

Unsteady on your feet? A primary care doctor weighs in on next steps Disorientation. Disequilibrium. Vertigo. There are a dizzying
Fresh Seafood from The Royal Tern

Fresh Seafood from The Royal Tern

Roper St. Francis Healthcare affiliated dietitian Jillian Morgan, RD, LD, CDE, recently met a friend at The Royal Tern, a
Diet Mistake: Jumping on a Fad Diet

Diet Mistake: Jumping on a Fad Diet

THE FLAW: From Weight Watchers and Atkins to Whole 30, juice cleansing and on, there are countless diet plans promising
Stream Your Workout

Stream Your Workout

While working out at home has always been a convenient way to squeeze some exercise into a busy day, the
Italian Style

Italian Style

Cozy up this season with a menu of nutrient-rich Italian-inspired fare Recipes & Food Styling by Anna HamptonPhotographs by Helene
The healing power of the pen

The healing power of the pen

Before cancer, Elizabeth described herself as a cellist, a mom and a real estate agent. Her instrument and ambition took
Secrets for a New Year’s Resolution success

Secrets for a New Year’s Resolution success

The number one resolution among Americans is to lose weight. It’s something that over a third of the population hopes