Month: April 2021

Balancing a healthy diet before, during and after pregnancy

Balancing a healthy diet before, during and after pregnancy

If you are pregnant or thinking about getting pregnant, nutrition might not be at the top of your priority list.
Five signs of perimenopause

Five signs of perimenopause

Menopause is a natural change in a woman’s body, signaling that your childbearing days have passed. At Roper St Francis
Herbal Remedy

Herbal Remedy

Fresh herbs deliver earthy flavor and green nutrition to spruce up your spring eats RECIPES & FOOD STYLING BY Anna
Adaptive Technology

Adaptive Technology

Forward-thinking bariatric surgeons exercise the newest robotic technology in the operating room WRITTEN BY Lauren B. JohnsonPHOTOGRAPHS BY (Dr. Mitchell)
The COVID-19 Vaccine & More

The COVID-19 Vaccine & More

PHOTOGRAPHS BY (vaccine) myboys.me & (dad & daughter) Akarawut When COVID-19 launched a state of emergency last spring, most of
Understanding Ear Tubes

Understanding Ear Tubes

A quick procedure by an ENT can end a child’s painful cycle of ear infections WRITTEN BY Alex KeithPHOTOGRAPHS BY
Bald Spot

Bald Spot

Shedding a light on the hair loss that naturally occurs as men and women age  WRITTEN BY Samatha ConnorsPHOTOGRAPHS BY
DIET MISTAKE: Consuming sugar-free everything to lose weight

DIET MISTAKE: Consuming sugar-free everything to lose weight

CONTRIBUTOR Jillian Morgan, RD, LD, CDE  THE FLAW: When trying to create a calorie deficit, many people swap sugary beverages
Ask the Expert: Breads

Ask the Expert: Breads

CONTRIBUTOR Jillian Morgan, RD, LD, CDE UPPER CRUST: You want to know: Wheat, whole-grain, sprouted, sourdough, seven-grain, homemade—any way you
Perk Up Your Posture

Perk Up Your Posture

What does it mean to have “good” posture? The answer may surprise you! WRITTEN BY Molly RamseyPHOTOGRAPHS BY (woman) Josep
Hike a Hill

Hike a Hill

WRITTEN BY Molly Ramsey PHOTOGRAPH BY Erica Navarro The Lowcountry is home to gorgeous vistas that can instantly boost mood
Under Attack

Under Attack

Panic attacks affect millions of Americans each year, yet remain highly misunderstood. Learn what triggers these waves of overwhelming terror
Spring Fever

Spring Fever

Fight the pollen! Tips to beat your seasonal allergies when the weather warms WRITTEN BY Stratton Lawrence PHOTOGRAPHS BY (Becky
Mission Driven

Mission Driven

Newly at the helm of Roper St. Francis Healthcare, Dr. Jeff DiLisi brings clinical experience, broad interests, family tradition and
Fresh Health News: Spring 2021

Fresh Health News: Spring 2021

Photographs by (wine) Derek Hatfield; (runner) bbernard; (zoom) andrey popov & (food) Oleksandra Naumenko A Change of Heart A new
Fresh Picks from Sorghum & Salt

Fresh Picks from Sorghum & Salt

Butter lettuce wedge and maple tahini dressing, housemade ricotta + seared scallops with sea beans and turnips CONTRIBUTOR Erin Castle,
Chemicals in Concert

Chemicals in Concert

From puberty to PMS, the term hormones gets bandied about often when we’re feeling out of tune, but how well
When life gives you lemons, make a mocktail

When life gives you lemons, make a mocktail

Whether you’re on a boat with the wind blowing through your hair or soaking up some sun at Folly Beach, alcoholic beverages tend to call from every cooler and
Beating Cancer with Help from Angels

Beating Cancer with Help from Angels

Pam was feeling fine the day she found the lump on her neck. But a couple of days later, her