Day: July 20, 2022

Playing It Safe with Sports Physicals

Playing It Safe with Sports Physicals

What’s the goal of tackling a sports physical every season?  Written By Stephanie SturdyPhotograph By Scott Henderson Parents want to
Doctor’s Note

Doctor’s Note

Doctor: Dr. Ziad SkaffSpecialty: Hematology & Oncology Marked by the death of his grandfather to small cell lung cancer, Dr.
Home For Life

Home For Life

Practical advice for creating an aging in place plan Written By Skip JohnsonPhotograph By lightpoet According to AARP, 88 percent
Rolling into Summer

Rolling into Summer

Edamame + Cucumber Special and Alaska sushi rolls Contributor Erin Miles, RD, LDPhotograph By Maggie Wilcox From simple standards to
Diet Mistake: Starting the Day with Too Little Fuel

Diet Mistake: Starting the Day with Too Little Fuel

Photograph By Mironov Vladimir THE FLAW: In the morning, we’re often too focused on preparing for the day to prioritize
Ask the Expert: Fresh, Frozen or Canned Produce?

Ask the Expert: Fresh, Frozen or Canned Produce?

You want to know: Fresh fruits and veggies are vibrant, delicious and plentiful in the summer, but time and budget
Family Ties

Family Ties

Dr. Kay Durst carries on a legacy of family medicine east of the Cooper Written By Stratton LawrencePhotographs By Scott
Joint Discovery: Osteoarthritis

Joint Discovery: Osteoarthritis

Osteoarthritis may be an ancient issue (scientists have unearthed evidence of the condition in the Neanderthal’s backbone and Egyptian Queen
Tired of Counting Sheep?

Tired of Counting Sheep?

Melatonin supplements can help you drift off to dreamland Written By Jenny PetersonPhotographs By Prostock-studio & New Africa A good
Give of Yourself: Donating Blood

Give of Yourself: Donating Blood

Every two seconds, someone in the United States needs blood for surgery, disease, trauma or illness. But the American Red