Coffee shops offer a blend of charm and sustenance, but finding a healthy morning meal from a menu buzzing with…
Nosebleeds can be frightening, especially when they occur without warning, but bloody noses usually aren’t as worrisome as they might…
Dr. John Cleek’s common-sense approach to wellness and weight loss emphasizes balance and understanding
Ischemic strokes in young women, exercise for longer life, blood pressure on the rise, insight into eye exams, infants and…
Over the past two years, Americans have leaned on screens more than ever before. The New Year calls for a…
Meditation to relieve chronic stress, updated dietary guidelines from the American Heart Association, new research on chronic pain, and more
Beyond merely looking tired, droopy eyelids can lead to problems with daily functions like walking and driving.
When the temperatures are frigid, can going outside without a coat really make you sick?
Inspired by traditional South Asian roadside restaurants, Malika dishes out authentic Pakistani and Indian street foods with plenty of vegan…
Believing you shouldn’t eat after 6 p.m. When it come to weight loss, there isn’t a magical cutoff time to…
From olive to avocado, the health-food industry is saturated with “good-for-you” cooking oil options, but how much of this is…
Most people need between seven and nine hours to move through all of the stages of sleep, including deep sleep.
Regardless of age or athletic ability, a healthy muscle mass works to prevent injury and even increase your lifespan. Read
For Dr. Paige Cisa, a college mission trip to Kenya underscored how impactful—and sensitive—basic gynecological care can be for women
Our bodies cannot function without this vital lipid, but how do we separate the good from the bad?