Aches and pains are largely considered a rite of passage as we age. Certain discomforts, however, warrant prompt treatment By

If you don’t already own a foam roller, you’ve likely seen one at a gym or sporting goods shop. Though

Unpacking the many health perks of massage By Molly Ramsey Many of us would classify massage as an indulgence: A

At-home DNA testing kits are surging in popularity. Should you be using them to peek at your genome? –by Virginia

State of the Arts A new study reveals a major benefit of the arts for middle school-age children From the

Crackling fires and cozy comforters may be calling this season, but a 2019 study published in the journal Depression and

Research shows that self care—or engaging in activities that feed our own mental, emotional and physical health—can decrease stress, improve

Less than two years after a car accident that shattered her lower limbs, Johns Island resident Lynn Green—pictured here at

Spaghetti and meatballs, Alfredo and lasagna—many of our favorite comfort foods involve pasta noodles. And while no one’s touting them

Three years ago, Sherrel discovered a lump during her self-breast exam. “I really wasn’t worried about it, which is crazy

“My hands and feet feel numb,” Jonathan told his wife in March 2019. Over the course of a week, his

On October 4, Roper St. Francis Healthcare opened a brand-new boutique hospital, bringing hometown healthcare to Berkeley County Written by

A round up of the latest studies on health, wellness, and disease prevention, plus tips for boosting well being Image

The HPV vaccine guards against the human papillomavirus (HPV), a common sexually transmitted infection that can lead to six different

Photograph by Monkey Business Images Fall is a fast-paced, festive time of year with Halloween, Thanksgiving and a hefty portion

The power of immunization: a pillar of preventative health that saves an estimated 2.5 million lives each year. Get the

What can you expect from the café inside Roper St. Francis Berkeley Hospital? A wide variety of healthy, on-trend fare

If you’re craving an all-in-one workout that doesn’t feel like a chore, consider a kickboxing or cardio kickboxing class. Kickboxing

Far more than feeling guilty, shame can be a debilitating condition that manifests in myriad ways, says a Roper St.