The power of immunization: a pillar of preventative health that saves an estimated 2.5 million lives each year. Get the

What can you expect from the café inside Roper St. Francis Berkeley Hospital? A wide variety of healthy, on-trend fare

If you’re craving an all-in-one workout that doesn’t feel like a chore, consider a kickboxing or cardio kickboxing class. Kickboxing

Far more than feeling guilty, shame can be a debilitating condition that manifests in myriad ways, says a Roper St.

Roper St. Francis Healthcare affiliated dietitian Erin Castle walks us through a nutritious lunch or dinner order for two at

Fall is football season, and, for many, chicken wings are a requisite for a proper tailgating spread. Chicken is often

Photograph by Voyagerix THE FLAW: Reducing your consumption of foods high in calories, saturated fats and simple carbohydrates is indeed

How a senior self-defense class is giving people confidence in the face of danger Written by Kinsey Gidick Earlier this

Drs. Felix Akinbote and Joye Fordham rely on teamwork both at home and at the office, where they deliver Berkeley

Have a picky eater on your hands? A Roper St. Francis Healthcare affiliated nutritionist is here to help Written by

A new non-surgical approach to obesity treatment is here to help you drop the pounds—for good Written by Erin Weeks

Learn what to expect from the spectacular experience of labor and delivery—plus, get an inside look at Roper St. Francis

Invite the friends over and light up the grill: Here’s a ready-to-cook menu for a festive—and nutritious—summer supper R E

Even a walk around your block can benefit both body and mind, but additional perks can be had from diving deeper

The indoors have a certain appeal during the summer months: a fridge full of chilled fare, screens of all sort,

The body’s largest organ has a tough job—protecting all other organs from the outside world. Skin’s role gets even more