From a family hive with five kids to buzzing workdays in women’s health services, OB/GYN Dr. Heather Schwartzberg is one…
This satisfying morning medley leans on heart-healthy fats to wake up tired breakfasts
When balance and coordination concerns threaten to bench seniors, chair-based sports help get players back into fitness
Dr. Jeffrey Armstrong, a Roper St. Francis Healthcare affiliated podiatric surgeon and certified athletic trainer, kicks around his top advice…
Change in Season – A simple salt switch offers plenty of flavor without the unpalatable risks associated with too much
Early this fall, as cases of COVID-19 surged again despite available vaccines, questions about “breakthrough cases” also began to surge.
Preventive screenings help us stay one step ahead of some of the deadliest diseases, because when it comes to your
“As humans, we sit a lot,” says Roper St. Francis Healthcare athletic trainer Laurel Pollock. “This shortens and weakens our
Roper St. Francis Healthcare dietitian Jillian Morgan recently caught a fresh meal at this airy newcomer to the Daniel Island…
THE FLAW: “Eat this to zap belly fat!” “Drink that to erase cellulite!” We’ve all been pitched these empty promises,
You want to know: Moooove over, cow’s milk. Over the last several years, an outpouring of alternative “milks” has filled
Reading books as you age can turn the page on mental and physical well being
Dr. Valerie Scott, a Roper St. Francis Healthcare affiliated primary care doctor, shares valuable advice gleaned from her 35-plus years…
From beach picnic spreads to backyard cookouts, summertime beckons us to pack up coolers, break out paper plates and dine
The long-lasting but generally harmless skin infection molluscum contagiosum pops up frequently in young children when the humidity rises
Discover how cross-training can improve both your physical and mental game
When temperatures heat up, vibrant produce, fresh fish and light preparations make for a cool outdoor spread
About 59 percent of Americans are saddled with abdominal obesity. Learn about the dangers of belly fat