Body & Mind

Balancing a healthy diet before, during and after pregnancyBody & Mind

Balancing a healthy diet before, during and after pregnancy

If you are pregnant or thinking about getting pregnant, nutrition might not be at the top of your priority list.
Adaptive TechnologyAdvances in Healthcare

Adaptive Technology

Forward-thinking bariatric surgeons exercise the newest robotic technology in the operating room WRITTEN BY Lauren B. JohnsonPHOTOGRAPHS BY (Dr. Mitchell)
Understanding Ear TubesBody & Mind

Understanding Ear Tubes

A quick procedure by an ENT can end a child’s painful cycle of ear infections WRITTEN BY Alex KeithPHOTOGRAPHS BY
Bald SpotBody & Mind

Bald Spot

Shedding a light on the hair loss that naturally occurs as men and women age  WRITTEN BY Samatha ConnorsPHOTOGRAPHS BY
Perk Up Your PostureBody & Mind

Perk Up Your Posture

What does it mean to have “good” posture? The answer may surprise you! WRITTEN BY Molly RamseyPHOTOGRAPHS BY (woman) Josep
Hike a HillBody & Mind

Hike a Hill

WRITTEN BY Molly Ramsey PHOTOGRAPH BY Erica Navarro The Lowcountry is home to gorgeous vistas that can instantly boost mood
Under AttackBody & Mind

Under Attack

Panic attacks affect millions of Americans each year, yet remain highly misunderstood. Learn what triggers these waves of overwhelming terror
Spring FeverBody & Mind

Spring Fever

Fight the pollen! Tips to beat your seasonal allergies when the weather warms WRITTEN BY Stratton Lawrence PHOTOGRAPHS BY (Becky
Fresh Health News: Spring 2021Body & Mind

Fresh Health News: Spring 2021

Photographs by (wine) Derek Hatfield; (runner) bbernard; (zoom) andrey popov & (food) Oleksandra Naumenko A Change of Heart A new
Chemicals in ConcertBody & Mind

Chemicals in Concert

From puberty to PMS, the term hormones gets bandied about often when we’re feeling out of tune, but how well
When life gives you lemons, make a mocktailBody & Mind

When life gives you lemons, make a mocktail

Whether you’re on a boat with the wind blowing through your hair or soaking up some sun at Folly Beach, alcoholic beverages tend to call from every cooler and
Working from home: Ergonomics to maintain productivity and reduce injuriesBody & Mind

Working from home: Ergonomics to maintain productivity and reduce injuries

Are you juggling work tasks from the sofa or the kitchen table? If so, you’re not alone; the COVID-19 pandemic
March Madness: Brackets for Health?Body & Mind

March Madness: Brackets for Health?

In case you live under a rock, here’s a friendly heads up that it’s “game on” for hoops fans. Yep,
Tips for healing dry winter skinBody & Mind

Tips for healing dry winter skin

Don’t let dry skin stop winter fun There’s a lot that makes this time of year great. Some of us
Lather Up!Body & Mind

Lather Up!

The point of soap is basic: to cleanse our skin from dirt and bacteria. But choosing a bottle from the
Let’s Zoom InAdvances in Healthcare

Let’s Zoom In

Meet the 3T MRI: one of the most powerful and precise diagnostic imaging tools available  Written By Kinsey Gidick  In
Fresh Health News: Winter 2021Body & Mind

Fresh Health News: Winter 2021

Sweet Dreams Swedish study suggests an effective, non-medicinal treatment for insomnia Roughly 30 percent of American adults suffer from intermittent
Matters of the HeartBody & Mind

Matters of the Heart

Do you know the leading killer of American women? The answer is heart disease; however, according to results from a
Beat the BloatBody & Mind

Beat the Bloat

Bloating is a common complaint, but do you know why it occurs? Here’s the why, how and what to do
Operation: RechargeAdvances in Healthcare

Operation: Recharge

Feeling sluggish? Rather than beelining back to the coffee pot, take a moment to understand what fuels your body best
Girl TalkBody & Mind

Girl Talk

Does the thought of discussing puberty with your growing little girl make you flinch? A Roper St. Francis Healthcare affiliated
Life BloodBody & Mind

Life Blood

Your blood connects your whole body and tells the story of your health. But how much do you actually know
Balancing ActBody & Mind

Balancing Act

Unsteady on your feet? A primary care doctor weighs in on next steps Disorientation. Disequilibrium. Vertigo. There are a dizzying