Body & Mind
Don’t let dry skin stop winter fun There’s a lot that makes this time of year great. Some of us
The point of soap is basic: to cleanse our skin from dirt and bacteria. But choosing a bottle from the
Meet the 3T MRI: one of the most powerful and precise diagnostic imaging tools available Written By Kinsey Gidick In
Sweet Dreams Swedish study suggests an effective, non-medicinal treatment for insomnia Roughly 30 percent of American adults suffer from intermittent
Do you know the leading killer of American women? The answer is heart disease; however, according to results from a
Bloating is a common complaint, but do you know why it occurs? Here’s the why, how and what to do
Feeling sluggish? Rather than beelining back to the coffee pot, take a moment to understand what fuels your body best
Does the thought of discussing puberty with your growing little girl make you flinch? A Roper St. Francis Healthcare affiliated
Your blood connects your whole body and tells the story of your health. But how much do you actually know
Unsteady on your feet? A primary care doctor weighs in on next steps Disorientation. Disequilibrium. Vertigo. There are a dizzying
While working out at home has always been a convenient way to squeeze some exercise into a busy day, the
Tips for you and your baby from a lactation pro When you’re expecting a baby, there are a lot of
Written by Stratton Lawrence “One star — would not recommend.” If years received online ratings, 2020 would be a dud.
Fortify your body against infection by eating a balanced diet chock full of whole foods Written by Alex Keith Doctors
A physician’s take on the highs and lows of hemp-derived CBD Written by Lauren B. Johnson The Cannabis sativa plant
Over the past year, many of us have traded a long drive to the office for a quick commute to
Parched Peepers Too much screen time results in too little moisture for our eyes Zoom meetings, social media sprees, endless
Photograph by Olena Yakobchuk/Shutterstock Recent months may have you obsessively scrubbing every surface in your home, but there’s a good
Learn how to navigate flu season in the time of a global pandemic Written by Lauren B. Johnson Coughing, sneezing,
A generous grant helps fund Hospital at Home, the newest version of telehealth and virtual medicine Written by Lauren B.
When to talk to a doctor about hearing loss Written by Kinsey Gidick The winter holidays mark a time for
How masks and COVID-19 are changing skin care routines Is wearing a face covering causing your skin to break out?
A Roper St. Francis Healthcare affiliated dietitian shares senior-specific nutrition tips Written by Dustin Waters While we can’t redo health
This fall, kids will (hopefully) be heading back to class after an extra-long break from their routine. Try these proactive