Body & Mind

Stream Your WorkoutBody & Mind

Stream Your Workout

While working out at home has always been a convenient way to squeeze some exercise into a busy day, the
How to succeed at breastfeedingBody & Mind

How to succeed at breastfeeding

Tips for you and your baby from a lactation pro When you’re expecting a baby, there are a lot of
Ele-Mental: Stay Positive for a Healthy Finish to 2020Body & Mind

Ele-Mental: Stay Positive for a Healthy Finish to 2020

Written by Stratton Lawrence “One star — would not recommend.”  If years received online ratings, 2020 would be a dud.
Immune-Boosting BitesBody & Mind

Immune-Boosting Bites

Fortify your body against infection by eating a balanced diet chock full of whole foods Written by Alex Keith Doctors
Power PlantBody & Mind

Power Plant

A physician’s take on the highs and lows of hemp-derived CBD Written by Lauren B. Johnson The Cannabis sativa plant
Working RemotelyBody & Mind

Working Remotely

Over the past year, many of us have traded a long drive to the office for a quick commute to
Fresh Health News: Fall 2020Body & Mind

Fresh Health News: Fall 2020

Parched Peepers Too much screen time results in too little moisture for our eyes Zoom meetings, social media sprees, endless
Clean Up Your ActBody & Mind

Clean Up Your Act

Photograph by Olena Yakobchuk/Shutterstock Recent months may have you obsessively scrubbing every surface in your home, but there’s a good
Viral OverloadBody & Mind

Viral Overload

Learn how to navigate flu season in the time of a global pandemic Written by Lauren B. Johnson Coughing, sneezing,
Virtual RealityAdvances in Healthcare

Virtual Reality

A generous grant helps fund Hospital at Home, the newest version of telehealth and virtual medicine Written by Lauren B.
Listen Up!Body & Mind

Listen Up!

When to talk to a doctor about hearing loss Written by Kinsey Gidick The winter holidays mark a time for
Maskne is real, here’s how to treat itBody & Mind

Maskne is real, here’s how to treat it

How masks and COVID-19 are changing skin care routines Is wearing a face covering causing your skin to break out?
What’s on Your Plate?Body & Mind

What’s on Your Plate?

A Roper St. Francis Healthcare affiliated dietitian shares senior-specific nutrition tips Written by Dustin Waters While we can’t redo health
Get Your Game Plan!Body & Mind

Get Your Game Plan!

This fall, kids will (hopefully) be heading back to class after an extra-long break from their routine. Try these proactive
Do You Snore?Body & Mind

Do You Snore?

A Roper St. Francis Healthcare affiliated sleep specialist weighs in on snoring: when it’s normal, how to curb it and
Fresh Health News: Summer 2020Body & Mind

Fresh Health News: Summer 2020

Going the Distance New research suggests how much you walk may be more important than how hard you hustle If
Safeguard Your SightBody & Mind

Safeguard Your Sight

Summer’s here and we’re all heading outside to soak up that sunshine. You’ve likely considered sunscreen (we hope!), but make
What’s Bugging You?Body & Mind

What’s Bugging You?

A look at the Lowcountry’s most common pests—and how to fend off their bites and stings Written by Anna Miller
A Healthy FoundationBody & Mind

A Healthy Foundation

How much do you know about your skeleton—the framework that carries you throughout your days? Here, get schooled on how
Hit the Surf!Body & Mind

Hit the Surf!

After months spent mostly homebound, you may have a particularly strong itch to immerse yourself in nature this summer and/or
Fixing the LeakAdvances in Healthcare

Fixing the Leak

Open-heart surgery is the standard method for repairing mitral valves, but for some, a treatment option now available at Roper
Are statin medications right for you?Body & Mind

Are statin medications right for you?

About 40 million Americans take a statin medication to lower their LDL cholesterol and reduce their risk for cardiovascular disease.
Summer vaginal healthBody & Mind

Summer vaginal health

Summer vaginal health: take care ‘down there’ Summer is a great time to catch up on medical exams and screenings.
How to combat the coronavirus bluesBody & Mind

How to combat the coronavirus blues

Nearly half of people in the United States say the coronavirus pandemic has negatively affected their mental health, according to