Plain and simple, water keeps us alive and helps us thrive

The body becomes its own best medicine with a fascinating approach to healing bones, joints and connective tissues

Did you know that back pain affects eight out of 10 people at some point in their lives? For many

If you are pregnant or thinking about getting pregnant, nutrition might not be at the top of your priority list.

Forward-thinking bariatric surgeons exercise the newest robotic technology in the operating room WRITTEN BY Lauren B. JohnsonPHOTOGRAPHS BY (Dr. Mitchell)

A quick procedure by an ENT can end a child’s painful cycle of ear infections WRITTEN BY Alex KeithPHOTOGRAPHS BY

Shedding a light on the hair loss that naturally occurs as men and women age  WRITTEN BY Samatha ConnorsPHOTOGRAPHS BY

What does it mean to have “good” posture? The answer may surprise you! WRITTEN BY Molly RamseyPHOTOGRAPHS BY (woman) Josep

WRITTEN BY Molly Ramsey PHOTOGRAPH BY Erica Navarro The Lowcountry is home to gorgeous vistas that can instantly boost mood

Panic attacks affect millions of Americans each year, yet remain highly misunderstood. Learn what triggers these waves of overwhelming terror

Fight the pollen! Tips to beat your seasonal allergies when the weather warms WRITTEN BY Stratton Lawrence PHOTOGRAPHS BY (Becky

Photographs by (wine) Derek Hatfield; (runner) bbernard; (zoom) andrey popov & (food) Oleksandra Naumenko A Change of Heart A new

From puberty to PMS, the term hormones gets bandied about often when we’re feeling out of tune, but how well

Whether you’re on a boat with the wind blowing through your hair or soaking up some sun at Folly Beach, alcoholic beverages tend to call from every cooler and

Are you juggling work tasks from the sofa or the kitchen table? If so, you’re not alone; the COVID-19 pandemic

In case you live under a rock, here’s a friendly heads up that it’s “game on” for hoops fans. Yep,

Don’t let dry skin stop winter fun There’s a lot that makes this time of year great. Some of us

The point of soap is basic: to cleanse our skin from dirt and bacteria. But choosing a bottle from the

Meet the 3T MRI: one of the most powerful and precise diagnostic imaging tools available  Written By Kinsey Gidick  In

Sweet Dreams Swedish study suggests an effective, non-medicinal treatment for insomnia Roughly 30 percent of American adults suffer from intermittent

Do you know the leading killer of American women? The answer is heart disease; however, according to results from a

Bloating is a common complaint, but do you know why it occurs? Here’s the why, how and what to do

Feeling sluggish? Rather than beelining back to the coffee pot, take a moment to understand what fuels your body best