Body & Mind

Working from home: Ergonomics to maintain productivity and reduce injuriesBody & Mind

Working from home: Ergonomics to maintain productivity and reduce injuries

Are you juggling work tasks from the sofa or the kitchen table? If so, you’re not alone; the COVID-19 pandemic
March Madness: Brackets for Health?Body & Mind

March Madness: Brackets for Health?

In case you live under a rock, here’s a friendly heads up that it’s “game on” for hoops fans. Yep,
Tips for healing dry winter skinBody & Mind

Tips for healing dry winter skin

Don’t let dry skin stop winter fun There’s a lot that makes this time of year great. Some of us
Lather Up!Body & Mind

Lather Up!

The point of soap is basic: to cleanse our skin from dirt and bacteria. But choosing a bottle from the
Let’s Zoom InAdvances in Healthcare

Let’s Zoom In

Meet the 3T MRI: one of the most powerful and precise diagnostic imaging tools available  Written By Kinsey Gidick  In
Fresh Health News: Winter 2021Body & Mind

Fresh Health News: Winter 2021

Sweet Dreams Swedish study suggests an effective, non-medicinal treatment for insomnia Roughly 30 percent of American adults suffer from intermittent
Matters of the HeartBody & Mind

Matters of the Heart

Do you know the leading killer of American women? The answer is heart disease; however, according to results from a
Beat the BloatBody & Mind

Beat the Bloat

Bloating is a common complaint, but do you know why it occurs? Here’s the why, how and what to do
Operation: RechargeAdvances in Healthcare

Operation: Recharge

Feeling sluggish? Rather than beelining back to the coffee pot, take a moment to understand what fuels your body best
Girl TalkBody & Mind

Girl Talk

Does the thought of discussing puberty with your growing little girl make you flinch? A Roper St. Francis Healthcare affiliated
Life BloodBody & Mind

Life Blood

Your blood connects your whole body and tells the story of your health. But how much do you actually know
Balancing ActBody & Mind

Balancing Act

Unsteady on your feet? A primary care doctor weighs in on next steps Disorientation. Disequilibrium. Vertigo. There are a dizzying
Stream Your WorkoutBody & Mind

Stream Your Workout

While working out at home has always been a convenient way to squeeze some exercise into a busy day, the
How to succeed at breastfeedingBody & Mind

How to succeed at breastfeeding

Tips for you and your baby from a lactation pro When you’re expecting a baby, there are a lot of
Ele-Mental: Stay Positive for a Healthy Finish to 2020Body & Mind

Ele-Mental: Stay Positive for a Healthy Finish to 2020

Written by Stratton Lawrence “One star — would not recommend.”  If years received online ratings, 2020 would be a dud.
Immune-Boosting BitesBody & Mind

Immune-Boosting Bites

Fortify your body against infection by eating a balanced diet chock full of whole foods Written by Alex Keith Doctors
Power PlantBody & Mind

Power Plant

A physician’s take on the highs and lows of hemp-derived CBD Written by Lauren B. Johnson The Cannabis sativa plant
Working RemotelyBody & Mind

Working Remotely

Over the past year, many of us have traded a long drive to the office for a quick commute to
Fresh Health News: Fall 2020Body & Mind

Fresh Health News: Fall 2020

Parched Peepers Too much screen time results in too little moisture for our eyes Zoom meetings, social media sprees, endless
Clean Up Your ActBody & Mind

Clean Up Your Act

Photograph by Olena Yakobchuk/Shutterstock Recent months may have you obsessively scrubbing every surface in your home, but there’s a good
Viral OverloadBody & Mind

Viral Overload

Learn how to navigate flu season in the time of a global pandemic Written by Lauren B. Johnson Coughing, sneezing,
Virtual RealityAdvances in Healthcare

Virtual Reality

A generous grant helps fund Hospital at Home, the newest version of telehealth and virtual medicine Written by Lauren B.
Listen Up!Body & Mind

Listen Up!

When to talk to a doctor about hearing loss Written by Kinsey Gidick The winter holidays mark a time for
Maskne is real, here’s how to treat itBody & Mind

Maskne is real, here’s how to treat it

How masks and COVID-19 are changing skin care routines Is wearing a face covering causing your skin to break out?