Congestion, coughing, runny nose, body aches – we’ve all been there during cold and flu season. And it’s positively miserable.

Over the past two years, Americans have leaned on screens more than ever before. The New Year calls for a…

Meditation to relieve chronic stress, updated dietary guidelines from the American Heart Association, new research on chronic pain, and more

Beyond merely looking tired, droopy eyelids can lead to problems with daily functions like walking and driving.

When the temperatures are frigid, can going outside without a coat really make you sick?

More than just disruptive, snoring may signal a dangerous sleeping disorder.

Most people need between seven and nine hours to move through all of the stages of sleep, including deep sleep.

Regardless of age or athletic ability, a healthy muscle mass works to prevent injury and even increase your lifespan. Read

For Dr. Paige Cisa, a college mission trip to Kenya underscored how impactful—and sensitive—basic gynecological care can be for women

A sobering look at the physical and mental tolls of heavy drinking

Our bodies cannot function without this vital lipid, but how do we separate the good from the bad?

Roper St. Francis Healthcare leads an effort to deliver acute hospital care directly to patients’ homes.

There are plenty of reasons you could gain weight during the perimenopausal and postmenopausal stages of your life. It’s also

Winter offers a lot to look forward to — the changing weather and extra time with friends and family. But

We’ve all heard the old wives’ tale that cracking your knuckles or popping your joints will cause arthritis. But is

Fresh from a summer of long days filled with sunshine, the transition to fall and fewer daylight hours can feel

Diet Mistake: Dwelling on what we stand to lose rather than what can be gained from healthy changes

Too much sitting or standing stresses the deep-seated piriformis muscle and leads to rear end aches

When getting up and moving isn’t an option, seated stretches offer a convenient platform to keep the body limber without…

Here, we review the most up-to-date advice given to women for supporting these glandular organs, from anatomical awareness to chest…

Decoding how the body’s complex chemical processes influence the numbers on your scale

The spine serves as the backbone of human mobility, but back pain flattens eight out of 10 people at some…

Doctors utilize video X-rays to pinpoint urinary tract troubles

When balance and coordination concerns threaten to bench seniors, chair-based sports help get players back into fitness