According to the CDC, the obesity rate of teens has tripled in the last 30 years. In 1980, 5% of

As a parent one of our key responsibilities is raising healthy children. We have several years to set good examples

Bullying is unwanted, aggressive, forceful, coercive or threatening behavior that involves a real or perceived power imbalance. The behaviors are

It was a scene right out of a Hollywood movie – an entire family gathered in the waiting room when

Do you rely on that second or third cup of coffee to make it through the day? Try being a

Summer is a busy and wonderful time for both parents and children. Longer days, warmer temperatures and no home work

“No more homework. No more books. No more teachers’ dirty looks.” The words of 1970’s rock star Alice Cooper ring