Featured Articles

Balancing a healthy diet before, during and after pregnancyBody & Mind

Balancing a healthy diet before, during and after pregnancy

If you are pregnant or thinking about getting pregnant, nutrition might not be at the top of your priority list.
Five signs of perimenopauseFeatured Articles

Five signs of perimenopause

Menopause is a natural change in a woman’s body, signaling that your childbearing days have passed. At Roper St Francis
When life gives you lemons, make a mocktailBody & Mind

When life gives you lemons, make a mocktail

Whether you’re on a boat with the wind blowing through your hair or soaking up some sun at Folly Beach, alcoholic beverages tend to call from every cooler and
Beating Cancer with Help from AngelsFeatured Articles

Beating Cancer with Help from Angels

Pam was feeling fine the day she found the lump on her neck. But a couple of days later, her
Working from home: Ergonomics to maintain productivity and reduce injuriesBody & Mind

Working from home: Ergonomics to maintain productivity and reduce injuries

Are you juggling work tasks from the sofa or the kitchen table? If so, you’re not alone; the COVID-19 pandemic
March Madness: Brackets for Health?Body & Mind

March Madness: Brackets for Health?

In case you live under a rock, here’s a friendly heads up that it’s “game on” for hoops fans. Yep,
Colorectal Cancer—It’s Not Just for Older AdultsFeatured Articles

Colorectal Cancer—It’s Not Just for Older Adults

Like more and more colorectal cancer patients nationwide, Mount Pleasant resident Marielle McLeod was young—she’d just turned 36—when she had
Quality sleep starts during the dayFeatured Articles

Quality sleep starts during the day

Drained. Fried. Spent. Worn out. No matter how you say it, that 2 p.m. cup of coffee can only do
Tips for healing dry winter skinBody & Mind

Tips for healing dry winter skin

Don’t let dry skin stop winter fun There’s a lot that makes this time of year great. Some of us
5 Ways to Recommit to your health in the New YearFamily

5 Ways to Recommit to your health in the New Year

Welcome to the new year. Yes, it’s finally time to put 2020 behind us. It’s our chance to start fresh
The healing power of the penFeatured Articles

The healing power of the pen

Before cancer, Elizabeth described herself as a cellist, a mom and a real estate agent. Her instrument and ambition took
Secrets for a New Year’s Resolution successFeatured Articles

Secrets for a New Year’s Resolution success

The number one resolution among Americans is to lose weight. It’s something that over a third of the population hopes
Young athletes sports injuriesFamily

Young athletes sports injuries

How to keep young athletes injury-free and in the game Sports are an important part of life for many students.
What you can do today to stay healthy for lifeFeatured Articles

What you can do today to stay healthy for life

Healthy aging tips from Roper St. Francis Healthcare In our own ways and on our own time, we all face
The Holidays and COVID: Keeping family traditions safeFeatured Articles

The Holidays and COVID: Keeping family traditions safe

Happy Holidays 2020: Keeping Family Traditions Alive and COVID-19 Away From mask-wearing to social distancing, COVID-19 has forced us all
Ten Tips for Diabetes Management over the Holiday SeasonFeatured Articles

Ten Tips for Diabetes Management over the Holiday Season

Juicy turkey dressed with gravy and cranberry sauce. Creamy, garlic mashed potatoes, decadent chocolate treats, and your grandmother’s famous buttery,
How to succeed at breastfeedingBody & Mind

How to succeed at breastfeeding

Tips for you and your baby from a lactation pro When you’re expecting a baby, there are a lot of
Ele-Mental: Stay Positive for a Healthy Finish to 2020Body & Mind

Ele-Mental: Stay Positive for a Healthy Finish to 2020

Written by Stratton Lawrence “One star — would not recommend.”  If years received online ratings, 2020 would be a dud.
Compassionate CareFamily

Compassionate Care

Palliative and hospice care teams offer a variety of comforts for patients and families facing life-limiting illnesses Written by Jennifer
Viral OverloadBody & Mind

Viral Overload

Learn how to navigate flu season in the time of a global pandemic Written by Lauren B. Johnson Coughing, sneezing,
Fast action saved Royalty’s lifeFeatured Articles

Fast action saved Royalty’s life

Royalty Butler sat on her bed to talk with her fiancé about buying her spunky four-year-old daughter a hula hoop.
Take control of your breast healthFeatured Articles

Take control of your breast health

October is Breast Cancer Awareness month but taking control of your breast health is more than a one-month commitment. This
COVID-19 and youth sports: Is it safe to play?Family

COVID-19 and youth sports: Is it safe to play?

As communities, schools and workplaces slowly start to reopen, many are welcoming back another time-honored tradition – the return to
Men’s Health: Stay well with preventive medicineFeatured Articles

Men’s Health: Stay well with preventive medicine

Let’s be honest: A trip to the doctor’s office doesn’t top anyone’s fun list. But, regular well visits are key