You want to know: The pasta aisle has exploded in recent years. In addition to different shapes, I now see

The point of soap is basic: to cleanse our skin from dirt and bacteria. But choosing a bottle from the

Bloating is a common complaint, but do you know why it occurs? Here’s the why, how and what to do

Feeling sluggish? Rather than beelining back to the coffee pot, take a moment to understand what fuels your body best

Your blood connects your whole body and tells the story of your health. But how much do you actually know

Roper St. Francis Healthcare affiliated dietitian Jillian Morgan, RD, LD, CDE, recently met a friend at The Royal Tern, a

THE FLAW: From Weight Watchers and Atkins to Whole 30, juice cleansing and on, there are countless diet plans promising

The number one resolution among Americans is to lose weight. It’s something that over a third of the population hopes

Happy Holidays 2020: Keeping Family Traditions Alive and COVID-19 Away From mask-wearing to social distancing, COVID-19 has forced us all

Juicy turkey dressed with gravy and cranberry sauce. Creamy, garlic mashed potatoes, decadent chocolate treats, and your grandmother’s famous buttery,

Written by Stratton Lawrence “One star — would not recommend.”  If years received online ratings, 2020 would be a dud.

A physician’s take on the highs and lows of hemp-derived CBD Written by Lauren B. Johnson The Cannabis sativa plant

Contributors Erin Castle, RD, LD & Jillian Morgan, RD, LD, CDEPhotograph by Sarah Alsati Roper St. Francis Healthcare affiliated dietitian

Contributors Erin Castle, RD, LD & Jillian Morgan, RD, LD, CDE THE FLAW: “If it tastes good, it must be

You want to know: Kosher, sea, Himalayan, table—there are so many types of salt. What are their differences, and are

Learn how to navigate flu season in the time of a global pandemic Written by Lauren B. Johnson Coughing, sneezing,

Contributor: Jillian Morgan, RD, LD, CDE THE FLAW: “There is a tremendous amount of research supporting the disease-preventing health benefits

Pad Thai salad with fried tofu and locally brewed kombucha Contributor: Jillian Morgan, RD, LD, CDE Photograph by Sarah Alsati

Contributor: Erin Castle, RD, LD Blueberry cobbler, cherry pie, peach pie … summer celebrations often call for these staple sweet

A Roper St. Francis Healthcare affiliated sleep specialist weighs in on snoring: when it’s normal, how to curb it and

Summer’s here and we’re all heading outside to soak up that sunshine. You’ve likely considered sunscreen (we hope!), but make

A look at the Lowcountry’s most common pests—and how to fend off their bites and stings Written by Anna Miller

How much do you know about your skeleton—the framework that carries you throughout your days? Here, get schooled on how

Summer vaginal health: take care ‘down there’ Summer is a great time to catch up on medical exams and screenings.