Roper St. Francis Healthcare affiliated dietitian Erin Castle walks us through a nutritious lunch or dinner order for two at

Fall is football season, and, for many, chicken wings are a requisite for a proper tailgating spread. Chicken is often

Photograph by Voyagerix THE FLAW: Reducing your consumption of foods high in calories, saturated fats and simple carbohydrates is indeed

Every Second Counts. Know the Signs of a Stroke. It’s summer time, which hopefully means more time to sit back,

At the Roper Hospital Cardiac Wellness & Rehabilitation Center, we work with patients recovering from heart attacks or help them

Not all breasts are created equal. Girls learn this at puberty, and women re-learn it all the time, thanks to

Every season should be sunscreen season, according to Dr. Marta Hampton, a Roper St. Francis Healthcare-affiliated dermatologist. “Wearing sunscreen is

A coffee with all the fixings on your way to work (100 calories), a 20-ounce soda at lunch (240 calories),

February brings with it a sea of red from Valentine’s Day greetings to messages promoting heart disease awareness month. And,

Eating better, exercising more, getting our 10,000 steps in, quitting smoking…these are the typical first things we think to do,

Sunscreens and SPF numbers can be confusing. Here are some sun safety basics. By now most of us know that

Dr. Katherine Minnick, an infectious disease expert, discusses when it’s appropriate to use an antibiotic and what are the consequences

Holiday Stress is often related to what we eat. Here are some healthy holiday tips for diet and stress relief.

Katie Heacock-Rodysill, RD, LD, of Roper St Francis, shares her list of 5 healthy Thanksgiving tips for 2019. Keep a

It was a beautiful morning and you decided to run the Ravenel Bridge, however you haven’t ran on an incline

Spare tire, jelly belly or muffin top. There’s a lot of lighthearted names for it, but the reality is having

Sun and fun. Are there any two words that go better together? Unfortunately though, all of that sun comes with

When you hear tennis elbow, you may have visions of Serena Williams or John McEnroe swinging on the court, but

Summer and backyard grilling go hand in glove, or perhaps hand in spatula. Nothing whets our appetite for summer like

Kidney Stone Season Summer is coming! But here in the Southeast, a.k.a. the “stone belt,” summer is also prime kidney

Food costs take a big chunk of the family budget each month, and while most of us would love to

Food costs take a big chunk of the family budget each month, and while most of us would love to

You can tell when it’s springtime in the Lowcountry, and not just by the gnats or pollen. Nope, the throngs

Well, that’s understandable given the headlines. Just recently we learned about the first reported case of sexually-transmitted Zika infection here