Tips From Our Experts

8 Tips on How to Avoid Tennis ElbowTips From Our Experts

8 Tips on How to Avoid Tennis Elbow

When you hear tennis elbow, you may have visions of Serena Williams or John McEnroe swinging on the court, but
Sizzle, Flip, Yum: Safe Grilling TipsTips From Our Experts

Sizzle, Flip, Yum: Safe Grilling Tips

Summer and backyard grilling go hand in glove, or perhaps hand in spatula. Nothing whets our appetite for summer like
Just a Stone’s Throw AwayTips From Our Experts

Just a Stone’s Throw Away

Kidney Stone Season Summer is coming! But here in the Southeast, a.k.a. the “stone belt,” summer is also prime kidney
Healthy Eating Tips that Both Your Waistline and Pocket Book will EnjoyTips From Our Experts

Healthy Eating Tips that Both Your Waistline and Pocket Book will Enjoy

Food costs take a big chunk of the family budget each month, and while most of us would love to
Healthy Eating Tips to Trim Your Waistline and Your WalletRecipes & Nutrition

Healthy Eating Tips to Trim Your Waistline and Your Wallet

Food costs take a big chunk of the family budget each month, and while most of us would love to
Training for the Bridge Run? Beware of Common Running InjuriesTips From Our Experts

Training for the Bridge Run? Beware of Common Running Injuries

You can tell when it’s springtime in the Lowcountry, and not just by the gnats or pollen. Nope, the throngs
Losing ZZZ’s over Zika?Tips From Our Experts

Losing ZZZ’s over Zika?

Well, that’s understandable given the headlines. Just recently we learned about the first reported case of sexually-transmitted Zika infection here
Measuring Weight Loss SuccessTips From Our Experts

Measuring Weight Loss Success

From a very young age most Americans are bombarded with messages about height and weight. Moms and dads refer to
Great Tips for Healthy Weight ManagementTips From Our Experts

Great Tips for Healthy Weight Management

When it comes to managing your weight, sometimes it’s the little things that added together can make the biggest impact.
Avoiding Antibiotics for the Common ColdTips From Our Experts

Avoiding Antibiotics for the Common Cold

As fall approaches, so does the cold season. This is the time that many of us develop those pesky runny
Halloween and DiabetesTips From Our Experts

Halloween and Diabetes

Trick or treat, trick or treat, give me something good to eat! We all remember that saying when we were
What I Wish Every Woman Knew About Her BreastsTips From Our Experts

What I Wish Every Woman Knew About Her Breasts

A Health Hub Q&A with Dr. Megan Baker. Dr. Megan Baker with Roper St. Francis Physician Partners Breast Surgery leads
5-10% Weight Loss Makes a Big ImpactTips From Our Experts

5-10% Weight Loss Makes a Big Impact

Five to ten percent doesn’t sound like much, right? For a person that weighs 200 pounds this percentage translates into
Your Two Phases of Post Operative Bariatric SurgeryTips From Our Experts

Your Two Phases of Post Operative Bariatric Surgery

Surgery is not the final answer. How many times have you heard that?  It’s true, and that is our mission
Pain RelieverTips From Our Experts

Pain Reliever

Not Feeling Well? Don’t let choosing a pain reliever cause you more pain. Ah, unfortunately t’is the season of aches
When Lightning StrikesTips From Our Experts

When Lightning Strikes

I had another sleepless night. My poor dog is terrified of thunder, and the sky was alive with lightning and
What’s the Deal with Trans Fats?Tips From Our Experts

What’s the Deal with Trans Fats?

Trans fats have been making headlines since the U.S. Food and Drug Administration (FDA) proposed banning them from the nation’s
Questions to Ask When Choosing Home HealthTips From Our Experts

Questions to Ask When Choosing Home Health

Important questions to ask when choosing a home health service for a loved one or yourself: Does the agency have
Back-to-School Immunizations and PhysicalsFamily

Back-to-School Immunizations and Physicals

Summer is a busy and wonderful time for both parents and children. Longer days, warmer temperatures and no home work
Emotional and Mindless EatingTips From Our Experts

Emotional and Mindless Eating

Alexis Ratowsky, registered dietitian and Jessica Oakley, intern, team up to talk about how emotional and mindless eating can sabotage weight loss. They