Tips From Our Experts
How much do you know about your skeleton—the framework that carries you throughout your days? Here, get schooled on how
Summer vaginal health: take care ‘down there’ Summer is a great time to catch up on medical exams and screenings.
Common outdoor pests can put a damper on summer plans. But some less-common bites and stings—like those from snakes or
Spring is typically a busy season for outdoor socializing. And for adults, festive gatherings often include alcohol. As temperatures
THE FLAW: Gluten is the protein most commonly found in breads and grains. “While eliminating breads, cereals, pastas, etc.
Photograph by Samantha Jean Becker Pan-seared pork tenderloin with steamed shrimp dumplings and a baby greens salad Tucked in the
“When symptoms start showing up, you have to respond immediately,” says local stroke survivor Ron Brinson, pictured here with his
Written by Lauren B. Johnson Photographs by Sarah Westmoreland Embrace it! Longer days and mild temps are enticing us all
Written By Molly Ramsey Roper St. Francis Healthcare affiliated psychiatrist Dr. Sarah Coker shares the importance of taking time away
Written by Kinsey Gidick Step aside, diamonds. When it comes to health and wellness, a trusted OB/GYN is a girl’s
Just in time for the peak of cold and flu season, a Roper St. Francis Healthcare affiliated family medicine doctor
This year we’re saying down with the fad diets once and for all and instead are pledging allegiance to a
(Top Right) Power Greens Salad with falafel and a Great Grains Bowl with chicken and grilled vegetables; (Bottom Left) Great
THE FLAW: “Many patients ask for across-the-board recommendations for macronutrients, like how many grams of carbohydrates or fats food items
Unpacking the many health perks of massage By Molly Ramsey Many of us would classify massage as an indulgence: A
Less than two years after a car accident that shattered her lower limbs, Johns Island resident Lynn Green—pictured here at
Spaghetti and meatballs, Alfredo and lasagna—many of our favorite comfort foods involve pasta noodles. And while no one’s touting them
Far more than feeling guilty, shame can be a debilitating condition that manifests in myriad ways, says a Roper St.
Roper St. Francis Healthcare affiliated dietitian Erin Castle walks us through a nutritious lunch or dinner order for two at
Fall is football season, and, for many, chicken wings are a requisite for a proper tailgating spread. Chicken is often
Photograph by Voyagerix THE FLAW: Reducing your consumption of foods high in calories, saturated fats and simple carbohydrates is indeed
Every Second Counts. Know the Signs of a Stroke. It’s summer time, which hopefully means more time to sit back,
At the Roper Hospital Cardiac Wellness & Rehabilitation Center, we work with patients recovering from heart attacks or help them
Not all breasts are created equal. Girls learn this at puberty, and women re-learn it all the time, thanks to