Roper St. Francis Healthcare affiliated dietitian Jillian Morgan, RD, LD, CDE, recently met a friend at The Royal Tern, a

THE FLAW: From Weight Watchers and Atkins to Whole 30, juice cleansing and on, there are countless diet plans promising

The number one resolution among Americans is to lose weight. It’s something that over a third of the population hopes

Happy Holidays 2020: Keeping Family Traditions Alive and COVID-19 Away From mask-wearing to social distancing, COVID-19 has forced us all

Juicy turkey dressed with gravy and cranberry sauce. Creamy, garlic mashed potatoes, decadent chocolate treats, and your grandmother’s famous buttery,

Written by Stratton Lawrence “One star — would not recommend.”  If years received online ratings, 2020 would be a dud.

A physician’s take on the highs and lows of hemp-derived CBD Written by Lauren B. Johnson The Cannabis sativa plant

Contributors Erin Castle, RD, LD & Jillian Morgan, RD, LD, CDEPhotograph by Sarah Alsati Roper St. Francis Healthcare affiliated dietitian

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You want to know: Kosher, sea, Himalayan, table—there are so many types of salt. What are their differences, and are

Learn how to navigate flu season in the time of a global pandemic Written by Lauren B. Johnson Coughing, sneezing,

Contributor: Jillian Morgan, RD, LD, CDE THE FLAW: “There is a tremendous amount of research supporting the disease-preventing health benefits

Pad Thai salad with fried tofu and locally brewed kombucha Contributor: Jillian Morgan, RD, LD, CDE Photograph by Sarah Alsati

Contributor: Erin Castle, RD, LD Blueberry cobbler, cherry pie, peach pie … summer celebrations often call for these staple sweet

A Roper St. Francis Healthcare affiliated sleep specialist weighs in on snoring: when it’s normal, how to curb it and

Summer’s here and we’re all heading outside to soak up that sunshine. You’ve likely considered sunscreen (we hope!), but make

A look at the Lowcountry’s most common pests—and how to fend off their bites and stings Written by Anna Miller

How much do you know about your skeleton—the framework that carries you throughout your days? Here, get schooled on how

Summer vaginal health: take care ‘down there’ Summer is a great time to catch up on medical exams and screenings.

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Photograph by Samantha Jean Becker Pan-seared pork tenderloin with steamed shrimp dumplings and a baby greens salad Tucked in the

“When symptoms start showing up, you have to respond immediately,” says local stroke survivor Ron Brinson, pictured here with his