Well-Being

Take a Break!Body & Mind

Take a Break!

Written By Molly Ramsey Roper St. Francis Healthcare affiliated psychiatrist Dr. Sarah Coker shares the importance of taking time away
Fresh Health News: Spring 2020Body & Mind

Fresh Health News: Spring 2020

Suffer from Osteoarthritis? Start walking, suggests new research from Northwestern University According to the Centers for Disease Control and Prevention
Keep Up the Good Work! Your Future Self Will Thank YouBody & Mind

Keep Up the Good Work! Your Future Self Will Thank You

Committing to healthy habits can be hard, especially since some of the weightiest rewards of eating well, exercising regularly, watching

Is Your Teen Protected?

Written By Virginia Beard Vaccinations aren’t just for babies. Read on for a list of immunizations your son or daughter
Women EmpoweredBody & Mind

Women Empowered

Written by Kinsey Gidick Step aside, diamonds. When it comes to health and wellness, a trusted OB/GYN is a girl’s
Keeping a Routine in Times of ChangeBody & Mind

Keeping a Routine in Times of Change

These are challenging times for us all. Parents are wearing many hats right now, caring for ourselves, our children and
Why Colonoscopy is CriticalFeatured Articles

Why Colonoscopy is Critical

Mention going to get a colonoscopy to a friend or loved one and you’ll likely get either a grimace or
A Cut AboveAdvances in Healthcare

A Cut Above

Robotic-assisted technology is improving the accuracy and precision of total knee replacements—a procedure that’s on the rise throughout the nation
It’s Sniffle SeasonTips From Our Experts

It’s Sniffle Season

Just in time for the peak of cold and flu season, a Roper St. Francis Healthcare affiliated family medicine doctor
Fuel Your HealthBody & Mind

Fuel Your Health

This year we’re saying down with the fad diets once and for all and instead are pledging allegiance to a
Do You Know PAD?Healthy Aging

Do You Know PAD?

Aches and pains are largely considered a rite of passage as we age. Certain discomforts, however, warrant prompt treatment By
The Power of TouchBody & Mind

The Power of Touch

Unpacking the many health perks of massage By Molly Ramsey Many of us would classify massage as an indulgence: A
What’s In Your DNA?Body & Mind

What’s In Your DNA?

At-home DNA testing kits are surging in popularity. Should you be using them to peek at your genome? –by Virginia
Fresh Health News: Winter 2020Body & Mind

Fresh Health News: Winter 2020

State of the Arts A new study reveals a major benefit of the arts for middle school-age children From the
Prone to Depression? Prioritize Exercise.Body & Mind

Prone to Depression? Prioritize Exercise.

Crackling fires and cozy comforters may be calling this season, but a 2019 study published in the journal Depression and
Treat Yourself—Today!Well-Being

Treat Yourself—Today!

Research shows that self care—or engaging in activities that feed our own mental, emotional and physical health—can decrease stress, improve
Motion GrantedAdvances in Healthcare

Motion Granted

Less than two years after a car accident that shattered her lower limbs, Johns Island resident Lynn Green—pictured here at
Health Strategies for the New YearFeatured Articles

Health Strategies for the New Year

New year, new you. That’s the attitude many of us take as the calendar turns to a new year, a
Are You Suffering from Indoor Winter Allergies?Featured Articles

Are You Suffering from Indoor Winter Allergies?

There aren’t many grasses, trees or flowers pollinating this time of year, yet you have itchy eyes and a shopping
Is It the Holiday Blues or Something More Serious?Featured Articles

Is It the Holiday Blues or Something More Serious?

When to seek help, and when to take matters into your own hands During the busy holiday season, you may
Longtime Smoker? Concerned about Lung Cancer? Schedule a CT Lung ScreeningFeatured Articles

Longtime Smoker? Concerned about Lung Cancer? Schedule a CT Lung Screening

Current and former smokers have 25 times the risk of developing lung cancer compared to non-smokers. The good news is
Breathe Easy: Be in the Know About VapingFeatured Articles

Breathe Easy: Be in the Know About Vaping

Lung-related illnesses linked to the use of vaping devices have caught the attention of many across the U.S. Some states