Tag: running

Tips to Get Across the Bridge Run Finish Line

Tips to Get Across the Bridge Run Finish Line

Street lights illuminate a bustling Coleman Boulevard. Crowds of runners, walkers and joggers bump up and down the sidewalks on
Fall for Running!

Fall for Running!

Ahh, yes…finally! The temperatures are dropping, the air is crisp and refreshing (not muggy and overbearing), and the golden light
Train with Lorraine! Part 1

Train with Lorraine! Part 1

Finally, the days are getting warmer and longer, which means one thing: prime running season is about to hit stride.
And Now for the Other Side of the Bridge

And Now for the Other Side of the Bridge

In part 3 of a 3 part series, Roper St. Francis podiatrist Dr. Jeff Armstrong provides recommendations for maintaining your
Bridge Run Prep: Part 2 of 3

Bridge Run Prep: Part 2 of 3

In part 2 of a 3 part series, Roper St. Francis podiatrist Dr. Jeff Armstrong provides recommendations for Bridge Run
Conquer the Bridge Run: Part 1 of 3

Conquer the Bridge Run: Part 1 of 3

Roper St. Francis Healthcare podiatrist Dr. Jeff Armstrong offers a 3-part series to help you meet your Bridge Run goals.
Training for the Bridge Run? Beware of Common Running Injuries

Training for the Bridge Run? Beware of Common Running Injuries

You can tell when it’s springtime in the Lowcountry, and not just by the gnats or pollen. Nope, the throngs