The number one resolution among Americans is to lose weight. It’s something that over a third of the population hopes

During her younger years, Sonia spent most of her time caring for the needs of her family, while often ignoring

Jamal’s life was at risk. Severely diabetic, and unable to lose weight through traditional methods, this former college linebacker had

Trimming down has more benefits than just a lower number on a scale.  Let’s face it: American culture has turned

Hormones sometimes get a bad rap. When things in our body aren’t working just right we have a tendency to

Giving your diet a tune up can have some extraordinary benefits with just a little effort. Instead of trying to follow

You are ready to lose weight. You have a goal in mind and are all set to tackle it. To

From a very young age most Americans are bombarded with messages about height and weight. Moms and dads refer to

Five to ten percent doesn’t sound like much, right? For a person that weighs 200 pounds this percentage translates into

The typical American diet is full of processed foods that contain high amounts of sugar, fat and salt. This diet

Americans eat more sugar now than any time in history. Our society commonly accepts sugar as a staple even in

Health isn’t just a number on the scale or your BMI. If you are struggling with your weight you should

Weight loss can be more effective and sustainable when combined with resistance training. With any weight loss program the first

Some of you jazz fans out there probably know the Charleston-based quartet called “Gradual Lean.” If you don’t, you should.

After a lifetime of being called “big guy” Wendell decided to make a change. See how Roper St. Francis helped

Leah lost over 80 pounds and gained a ton of confidence. Learn how weight loss surgery with the Roper St.

Lipedema is a symmetric and circumferential increase in fat of the buttocks, hips and legs, affecting the arms in most,

Bullying is unwanted, aggressive, forceful, coercive or threatening behavior that involves a real or perceived power imbalance. The behaviors are

It’s no secret that too much weight can have an impact on your health including problems associated with obesity such

When people diet, their body may respond by going into hibernation/starvation mode. This creates huge frustration because when a person